It's been quite a while since the last whole30. Ideally though, I shouldn't ever need to do the whole30 program for the rest of my life since I do preach and believe in it wholly, but I'm human and have decision making problems sometimes. So please don't put a beer in my face because I'll gladly take it. Gosh darnit football why must you be so exciting and entertaining. That's to blame for my food indiscretions. Ok so there's my rant and it ultimately led to starting another whole30. Six months ago it changed my life and I'm ready to do it again. This time the wifey and I will be doing it together at the same time. It should go much more smoothly, especially with the experience and everything we know now.
OK, let me back up a bit since today is day 2 and I've failed to write about day 1. I'll skip day 1 entirely since nothing was really entertaining and fill you in with what went down over the weekend. I blew it over the weekend. I psychologically screwed myself. Since I knew we were going to start the whole30 on Monday the 8th, I decided to go buck wild style on everything and anything. This entire mental game of choosing to start the whole30 on a specific
date was detrimental to the mind, it erupted the binge devil inside and
with him brought the vice of good ole alcohol and sugar. It was almost 90% sugary goodness, my Achilles heal, I could care less for bread and chips, I'm talking about donuts, cookies, cake, and even some sour patch kids candy! ARGH, but oh so yummy!!!! What in the world led up to this?! Well, I can't blame it on anyone but myself, so I made my own excuses. It was our good friends wedding and that's all I needed to tell myself to let it all hang out. I like drinking, especially socially and during football season. Those two reasons fell in line perfectly this past weekend and I had a blast with no regrets. The wedding was amazing but now it's time to see pass that and get back to where I need and want to be, healthy and conscious living.
So with day 1 in the books and day 2 about to be completed, I must say I already feel great and my workouts have been going well. The wifey has been putting together some amazing dinners. Feel free to follow her on instagram, @Allypie and see all the great creations we chow down on. Today we had some grassfed burgers that were off the hook, take a peak below. By the way, I had two of those!
Here's my workout for today.
5 rounds for time
Run 400m + 15 Thursters (95#) + 15 pull ups
My time = 22:01 as Rx'd