20 days and counting, two-thirds of the way into the whole 30.
As you can see above we have our daughter starting early! Training for the Crossfit games 2035!
The title I used today is Basque. It's an ancestral language from the a region of the western Pyrenees, located between Spain and France. It just sounded cool to me.
I thought I was going to get up this morning feeling really sore from yesterday's workout but to my surprise, once again, I am not. Chalk another one up for this whole30/PNE program. I was so amazed when I calculated the total reps I completed last night, 55 handstand pushups, 103 pistols, and 150 pullups. MY GOODNESS! When I look at it like that I would have never thought my body is capable. I couldn't do more than 7 total HSPU's in previous workouts even with abmats, now I'm able to complete an entire workout. Ahh pistols I gotcha in my grasp and I won't let go, RX'd! 150 PULLUPS.... aotriuwaeftuav;sf!!!jdsf;lja!!!! You've got to be kidding me! It actually felt very very efficient and my shoulders haven't fallen off! I must now get stronger and faster. I want to keep up with the top dogs at our box. I will find a way to turn it up a notch.
Same old breakfast of eggs and stuff, coffee, smoothie (which I will discontinue), leftover carne asada and veggies for lunch, berries, nuts, and chicken and yams for dinner. Is this all still clean? You betcha!
30 Clean and Jerks for time 135# / 95#
My Times = 4:44